Meal Ideas

Blueberry Protein Muffins

Do your kids like to snack allllllll the time? Mine do! Miss Baby really loves fruit, graham crackers, apple sauce and yogurt! Miss Baby is now a toddler, by the way, so she puts all those teeth to WORK!

Since she loves to eat allll the things, and I can barely keep up, I have to find healthy items that will keep her full…slow her down a bit! Lol I saw these muffins online and had to try!

Ingredients:

  • Blueberries (I thawed some from frozen)
  • Protein Pancake mix (I mixed the suggested serving)
  • Maple syrup

Prepare the Protein Pancake mix according to the directions, then add as much maple syrup as you’d like. (I think I added a few table spoons, and it still wasn’t sweet. Perfect for a baby/toddler, but it wasn’t sweet enough for anyone else.)

Next, pour the batter into a greased muffin pan. Then, add blueberries and gently fold them in.

Bake at 350 degrees for about 12 minutes, let cool a little, and remove them from the pan. Continue to let the muffins cool until they’re ready for a little person to handle!

Ideally, these would have been baked in a mini muffin pan. I don’t have one yet, so I served these to her 1/2 at a time. I kept the muffins in the refrigerator and heated as needed.

I hope you or your little one enjoys these healthy, filling muffins soon!

Meal Ideas

Green(s) Eggs & Ham with Miss Baby

The Girl is 4 months old, super active, alert and talkative! She’s often in the kitchen with me, but today I let her get in on the action a bit.

Breakfast scrambles are one of my favorite things to prepare when I want to spice up our usual scrambled eggs routine. The ingredients vary, but there’s always cheese! lol Here are today’s ingredients:

  • Eggs (4)
  • Butter (1 Tablespoon); Olive Oil (a little swig)
  • Spinach (half-bag or a couple of handfuls)
  • Deli Ham/Turkey (as much as you like)
  • Minced Onions
  • Shredded Colby Jack Cheese (as much as you like)

First I sauteed the spinach with a little olive oil, seasoned salt, pepper and minced onions. After the spinach was wilted sufficiently, I set it aside in a ramekin and warmed some chopped deli meat. No need to get it super cooked, just enough to knock the refrigerator cold off…added that to the ramekin too.

I always scramble my eggs in a tablespoon of salted butter, so that was the next step. When those eggs were nearly ready I seasoned with a little salt & pepper, then added the other cooked ingredients and cheese. Folded everything in and served!

I ate mine with a dollop (ok…it was a whole single serving cup) of guacamole! I added toast and Conecuh sausage to my husband’s plate for a bit more bulk.

Here are a few more breakfast scramble ideas we enjoy:

  • Onions, Peppers, Mushrooms
  • Bacon & Sausage
  • Taco-seasoned Meat (top your scramble with a little salsa)

Remember…cheese always pulls everything together! 😉

One more picture of Miss Baby with a makeshift shaker — empty honey bear with a few macaroni noodles!